Is your social media flooded with images and post of body positivity? On this edition of CC&CS Health Update, we’re talking self-acceptance and good health. It's the nation baby!!! [...]

Going to the gym may be good for your physical health but could it be dangerous for your mental health? On this edition of CC&CS Health Update – host, Allegra Johnson has more on the [...]

Research shows that friendships not only enriches our lives, but having friends also improves our overall health.  On this edition of CC&CS Health Update; host Allegra Johnson explains why we [...]

It’s called the green-eyed monster for a reason! Jealousy can be a terrible thing; leading to feelings of anger and depression. On this edition of CC&CS Health Update, Allegra Johnson [...]